Niacin in Chicken, broilers or fryers, breast, meat and skin, cooked, stewed Calculator
Poultry Products
In 100 g (Grams) of Chicken, broilers or fryers, breast, meat and skin, cooked, stewed there is 7.807 mg of Niacin.
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed
Chicken, broilers or fryers, breast, meat and skin, cooked, stewed is a type of Poultry Products. The most significant nutrients in Chicken, broilers or fryers, breast, meat and skin, cooked, stewed are listed below.
Water
|
66.21 g
|
66.21
|
g
|
66.21%
|
Energy (calorie)
|
184 kcal
|
184
|
kcal
|
|
Energy (joule)
|
770 kJ
|
770
|
kJ
|
|
Protein
|
27.39 g
|
27.39
|
g
|
27.39%
|
Total lipid (fat)
|
7.42 g
|
7.42
|
g
|
7.42%
|
Ash
|
0.84 g
|
0.84
|
g
|
0.84%
|
Carbohydrate, by difference
|
0 g
|
0
|
g
|
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
0 g
|
0
|
g
|
|
Calcium, Ca
|
13 mg
|
13
|
mg
|
0.01%
|
Iron, Fe
|
0.92 mg
|
0.92
|
mg
|
|
Magnesium, Mg
|
22 mg
|
22
|
mg
|
0.02%
|
Phosphorus, P
|
156 mg
|
156
|
mg
|
0.16%
|
Potassium, K
|
178 mg
|
178
|
mg
|
0.18%
|
Sodium, Na
|
62 mg
|
62
|
mg
|
0.06%
|
Zinc, Zn
|
0.97 mg
|
0.97
|
mg
|
|
Copper, Cu
|
0.044 mg
|
0.044
|
mg
|
|
Manganese, Mn
|
0.018 mg
|
0.018
|
mg
|
|
Selenium, Se
|
21.8 µg
|
21.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.041 mg
|
0.041
|
mg
|
|
Riboflavin
|
0.115 mg
|
0.115
|
mg
|
|
Niacin
|
7.807 mg
|
7.807
|
mg
|
0.01%
|
Pantothenic acid
|
0.547 mg
|
0.547
|
mg
|
|
Vitamin B-6
|
0.29 mg
|
0.29
|
mg
|
|
Folate, total
|
3 µg
|
3
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
3 µg
|
3
|
µg
|
|
Folate, DFE
|
3 µg
|
3
|
µg
|
|
Choline, total
|
64.4 mg
|
64.4
|
mg
|
0.06%
|
Betaine
|
5.5 mg
|
5.5
|
mg
|
0.01%
|
Vitamin B-12
|
0.21 µg
|
0.21
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
25 µg
|
25
|
µg
|
|
Retinol
|
25 µg
|
25
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
82 IU
|
82
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.27 mg
|
0.27
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D3 (cholecalciferol)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
5 IU
|
5
|
IU
|
|
Vitamin K (phylloquinone)
|
0.2 µg
|
0.2
|
µg
|
|
Dihydrophylloquinone
|
0 µg
|
0
|
µg
|
|
Fatty acids, total saturated
|
2.08 g
|
2.08
|
g
|
2.08%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.06 g
|
0.06
|
g
|
0.06%
|
16:0 hexadecanoic, palmitic fatty acid
|
1.54 g
|
1.54
|
g
|
1.54%
|
18:0 octadecanoic, stearic fatty acid
|
0.42 g
|
0.42
|
g
|
0.42%
|
Fatty acids, total monounsaturated
|
2.9 g
|
2.9
|
g
|
2.9%
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.39 g
|
0.39
|
g
|
0.39%
|
18:1 undifferentiated
|
2.39 g
|
2.39
|
g
|
2.39%
|
20:1 eicosenoic, gadoleic
|
0.08 g
|
0.08
|
g
|
0.08%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
1.58 g
|
1.58
|
g
|
1.58%
|
18:2 undifferentiated
|
1.35 g
|
1.35
|
g
|
1.35%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.06 g
|
0.06
|
g
|
0.06%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.06 g
|
0.06
|
g
|
0.06%
|
20:5 n-3 (EPA)
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.01 g
|
0.01
|
g
|
0.01%
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.02 g
|
0.02
|
g
|
0.02%
|
Cholesterol
|
75 mg
|
75
|
mg
|
0.08%
|
Tryptophan
|
0.312 g
|
0.312
|
g
|
0.31%
|
Threonine
|
1.143 g
|
1.143
|
g
|
1.14%
|
Isoleucine
|
1.401 g
|
1.401
|
g
|
1.40%
|
Leucine
|
2.019 g
|
2.019
|
g
|
2.02%
|
Lysine
|
2.272 g
|
2.272
|
g
|
2.27%
|
Methionine
|
0.741 g
|
0.741
|
g
|
0.74%
|
Cystine
|
0.359 g
|
0.359
|
g
|
0.36%
|
Phenylalanine
|
1.074 g
|
1.074
|
g
|
1.07%
|
Tyrosine
|
0.9 g
|
0.9
|
g
|
0.9%
|
Valine
|
1.342 g
|
1.342
|
g
|
1.34%
|
Arginine
|
1.689 g
|
1.689
|
g
|
1.69%
|
Histidine
|
0.824 g
|
0.824
|
g
|
0.82%
|
Alanine
|
1.552 g
|
1.552
|
g
|
1.55%
|
Aspartic acid
|
2.441 g
|
2.441
|
g
|
2.44%
|
Glutamic acid
|
4.046 g
|
4.046
|
g
|
4.05%
|
Glycine
|
1.586 g
|
1.586
|
g
|
1.59%
|
Proline
|
1.24 g
|
1.24
|
g
|
1.24%
|
Serine
|
0.956 g
|
0.956
|
g
|
0.96%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
|
Nutrients in Chicken, broilers or fryers, breast, meat and skin, cooked, stewed